Weigh In record (no journal entry) for 23 June 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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2611 kcal
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Fat: 83.54g | Prot: 47.72g | Carb: 232.77g.
Breakfast: Marshmallows, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pineapple. Lunch: Beer, Table Wine, Avocados, Ranch Salad Dressing, Margarita, Bloody Mary, Gorgonzola Cheese, Fried Pickles, Steamed or Boiled Shrimp, Tortilla Corn Chips. Dinner: Deep Fried Potato French Fries (from Frozen), Hushpuppies. more...
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1860 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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