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tr3vi28
Journal
24 Mar 18
tr3vi28's Journal, 24 March 2018
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eliminated soda juice ice cream ate less rice no eating heavy food after 9pm no pizza 3 bottles of water and coffee no iced coffee intermediate fasting 16 hrs no chips no white bread ate more often
198.0 lb
Lost so far:
50.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
losing 2.6 lb a week
6 Supporters
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Comments
well your great plan you have there is got you kicking butt with the weight loss...fanastic drop;)
24 Mar 18 by member:
maxie4
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