Weigh In record (no journal entry) for 22 June 2012
|
222.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2012:
|
1982 kcal
|
Fat: 85.36g | Prot: 107.24g | Carb: 202.78g.
Breakfast: Egg, Egg, Honey, Milk (Nonfat). Lunch: Clam Chowder, Whole Wheat Rolls. Dinner: Blueberries, Dry Spaghetti, Mozzarella Cheese, Beef. Snacks/Other: Brunswick Boneless Herring Fillets/ Seafood Snacks, Honey, Milk (Nonfat), Cashew Nuts, Reese's Peanut Butter Cup Blizzard (Small). more...
|
|
2453 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|