Weigh In record (no journal entry) for 22 June 2012
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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590 kcal
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Fat: 21.00g | Prot: 60.00g | Carb: 39.00g.
Breakfast: taster's choice coffee, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Grilled Chicken Salad. more...
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losing 2.3 lb a week
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1TiredWoman's weight history
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