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Just lost 5.6 this week yayyyy
Week 7
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223.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1460 kcal
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Fat: 91.00g | Prot: 82.00g | Carb: 132.00g.
Breakfast: Atkins Pecan Caramel Clusters, Health Wise Protein Chips - Ranch Crunch, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Great Value Sharp Cheddar Cheese, Atkins Endulge Caramel Nut Chew Bar, Atkins Endulge Chocolate Coconut Bar, Health Wise Protein Chips - Ranch Crunch, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Atkins Pecan Caramel Clusters. more...
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losing 5.6 lb a week
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