Weigh In record (no journal entry) for 22 March 2018
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141.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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853 kcal
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Fat: 22.81g | Prot: 45.70g | Carb: 98.77g.
Breakfast: Café. Lunch: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Bonduelle Pousses de Haricots Mungo, Salade Verte, Riz Basmati (Cuit), Marque Repère Filet de Colin d'alaska. Dinner: Crevette, Vin de Table Rouge, Boulettes de Bœuf, Créaline Purée de Carottes, Knorr Velouté de Légumes du Potager à la Crème Fraîche . Snacks/Other: Clémentines, Nestlé La Truffe Chocolat 70% de Cacao, Pomme. more...
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losing 3.1 lb a week
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