Weigh In record (no journal entry) for 22 March 2018
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210.8 lb
Lost so far: 78.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1239 kcal
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Fat: 62.34g | Prot: 88.27g | Carb: 84.46g.
Breakfast: Простоквашино Молоко 2,5%, Яйцо. Lunch: Суп Харчо. Snacks/Other: Морковь по-Корейски, Мандарины, Творожная Запеканка, Апельсин, Запеченная или Жареная Пикша. more...
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losing 9.3 lb a week
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no_slim_lady's weight history
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