Moogooshoo's Journal, 21 June 2012

222.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 74.53g | Prot: 58.53g | Carb: 199.76g.   Breakfast: Butter, Cinnamon Raisin Swirl Bagel, Honey, Milk (Nonfat). Lunch: Chunky Chicken Noodle Soup (Canned), Whole Wheat Rolls. Dinner: Strawberries, Chinese Style Chicken Salad, Butterflake Crescent Rolls. Snacks/Other: Chocolate Chip Cookies (Soft Type), Cashew Nuts, Milk (Nonfat). more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...