Julie Hicks's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
138.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
869 kcal Fat: 22.79g | Prot: 91.00g | Carb: 116.74g.   Breakfast: strawberry jelly, Whole Wheat Toast (2 Slices), red peppers, egg whites. Lunch: edamame, whole wheat bread, tomatoe, apple, chobani greek yogurt plain non-fat. more...
gaining 9.8 lb a week

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