Weigh In record (no journal entry) for 19 March 2018
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222.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2018:
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1745 kcal
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Fat: 62.56g | Prot: 75.38g | Carb: 196.39g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee, Sofia’S Tradions Mini Biscotti Almond Hazelnut Cantuccini, Little Debbie Carrot Cake. Lunch: Ocean Spray Diet Cranberry Spray Juice, General Mills Chex Mix Traditional, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Kroger Value Hamburger Buns, Kroger Cole Slaw , Pulled Pork. Snacks/Other: Green Mountain Coffee Hot Cocoa K-Cup, Screwdriver. more...
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2621 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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