Weigh In record (no journal entry) for 19 March 2018
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145.3 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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722 kcal
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Fat: 22.45g | Prot: 45.91g | Carb: 77.93g.
Breakfast: Café. Lunch: Marque Repère Filet de Colin d'alaska , Netto Yaourt Nature 0%, Florette Mâche, Bonduelle Maïs, Riz Basmati (Cuit). Dinner: Carrefour Pêche au Sirop, Bonduelle Jardinière aux 4 Légumes, Cervelle d'agneau, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Clémentines, Netto Yaourt Nature 0%. more...
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gaining 4.2 lb a week
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