Weigh In record (no journal entry) for 28 April 2010
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244.6 lb
Lost so far: 23.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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979 kcal
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Fat: 83.02g | Prot: 47.34g | Carb: 14.54g.
Breakfast: early rise breakfast. Lunch: Tomatoes, Mushrooms, Romaine Lettuce, Cheddar Cheese, Bell Peppers. more...
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losing 4.2 lb a week
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wahoowa96's weight history
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