D1srupta's Journal, 18 March 2018

Here we go again!
290.8 lb Lost so far: 57.2 lb.    Still to go: 40.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2018:
2316 kcal Fat: 171.88g | Prot: 168.03g | Carb: 23.04g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Lunch: G Hughes Sugar Free BBQ Sauce, Beef Stew Meat (Lean and Fat Eaten). Dinner: Mama Cozzi Sliced Pepperoni, Kroger Green Bell Pepper, Onions, Contadina Whole Tomatoes Peeled in Tomato Juice, Great Value Finely Shredded Colby & Monterey Jack Cheese, Great Value Ground Beef 73/27. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
gaining 0.7 lb a week

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