Weigh In record (no journal entry) for 18 March 2018
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204.4 lb
Lost so far: 12.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1471 kcal
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Fat: 82.64g | Prot: 59.82g | Carb: 121.16g.
Breakfast: Mandarine, Pomme, Super U Fromage Ail et Fines Herbes, Wasa Fibres, Oeuf sur le Plat, Lune de Miel Miel de Fleurs, St Hubert Oméga 3, St Môret St Môret. Lunch: Bridélice Crème Fraîche 15%, Eco + Queues de Lotte, Flan de Courgette. Dinner: Michel et Augustin Petits Sables, Dailymonop' Perles de Tapioca au Lait de Coco. more...
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losing 4.6 lb a week
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