Weigh In record (no journal entry) for 18 March 2018
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138.7 lb
Lost so far: 64.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1631 kcal
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Fat: 72.29g | Prot: 57.94g | Carb: 183.75g.
Breakfast: Carrefour Pain Complet, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Magnum Almond, Quick Rustique Maxi, Quick Suprême Chicken Bacon. more...
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gaining 0.1 lb a week
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