Nino0722's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
157.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:
2721 kcal Fat: 72.25g | Prot: 154.98g | Carb: 362.35g.   Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Nostromo Tonno al Naturale, Bonduelle Mais, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Pane Bianco, Coop Hamburger di Bovino. Snacks/Other: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey. more...
1759 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nino0722's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.