Weigh In record (no journal entry) for 14 March 2018
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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2877 kcal
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Fat: 66.18g | Prot: 150.41g | Carb: 418.88g.
Breakfast: Curtiriso Gallette Biologiche Mais, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Grenade Carb Killa Spread Grenade Carb Killa Spread. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Maffei Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Carne di Vitello. Snacks/Other: Ultimate Nutrition Iso Sensation, Curtiriso Gallette di Mais, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation, Grenade Carb Killa Spread Grenade Carb Killa Spread, Curtiriso Gallette di Mais. more...
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1752 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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