Weigh In record (no journal entry) for 17 March 2018
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124.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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633 kcal
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Fat: 29.00g | Prot: 20.02g | Carb: 73.85g.
Breakfast: Ореховая Роща Миндаль, Фуджи Яблоко . Lunch: Микоян Сосиски Постные с Капустой, Националь Киноа. Snacks/Other: Hipp Морковь , Спартак Шоколад Горький 56%. more...
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losing 0.3 lb a week
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