Weigh In record (no journal entry) for 19 June 2012
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2012:
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616 kcal
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Fat: 28.44g | Prot: 17.57g | Carb: 75.79g.
Breakfast: quaker oats, great value sugar free syrup, country crock shedd's spread original, coffee, coffee mate hazelnut. Lunch: ready pac bistro santa fe style salad. Snacks/Other: banana. more...
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steady weight
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