Weigh In record (no journal entry) for 15 March 2018
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1833 kcal
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Fat: 64.09g | Prot: 57.35g | Carb: 265.64g.
Breakfast: Wegmans McIntosh Apple, Bananas, Coffee (Instant Powder), Kroger Old Fashioned Oatmeal. Lunch: Cauliflower, Vegetarian Vegetable Soup (Prepared with Water), Skippy Creamy Peanut Butter, Sunkist Cara Cara the Power Orange, Nabisco Premium Soup & Oyster Crackers. Dinner: Blueberries, Old Dutch Ripples Loaded Spud Potato Chips, DiGiorno Rising Crust Pizza - Supreme. more...
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steady weight
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