Weigh In record (no journal entry) for 29 June 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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1425 kcal
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Fat: 55.93g | Prot: 53.67g | Carb: 175.81g.
Breakfast: Hohes C Orange mit Fruchtfleisch, Chia-Samen, Optiwell Magermilch Joghurt, Alpro Soya Mandelmilch, Haferflocken. Lunch: Gebratenes Hirsch-/Rehfleisch. Dinner: Kühne Gartenkräuter Dressing, Gurke (mit Schale), Block House Knoblauchbrot, Aldi Blattsalat Eisberg Mix, Tomaten. Snacks/Other: Cornetto Haselnuss, Brandt Hobbits Kernig, Brandt Hobbits Kernig, Pink Lady Äpfel. more...
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2079 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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