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figured I would also do my measurements:
Bust: 54
Waist: 54
Hips: 54
.... I sense a pattern
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279.0 lb
Lost so far: 13.0 lb.
Still to go: 104.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 June 2012:
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1736 kcal
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Fat: 114.85g | Prot: 141.13g | Carb: 30.91g.
Breakfast: Black Forest Ham, Whipping Cream, Kraft cheese slice, Bacon Grease, Fried Egg. Lunch: Sunflower Seeds Roasted and Salted Hulled, Honey Ham, Cheddar Cheese, Cos or Romaine Lettuce, Thousand Island Salad Dressing. Dinner: Fried Egg (1), Cheddar Slices, Chicken Breast (Skin Not Eaten), Bacon Walmart (Canada). Snacks/Other: Chocolate Peanut Butter Bar. more...
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3083 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
I should probably start doing that too, they say you sometimes don't loose any kilos but you can see that your cloths are getting loose. next time I will do that :)
19 Jun 12 by member: RozieTK
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