Weigh In record (no journal entry) for 02 May 2016
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2016:
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1437 kcal
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Fat: 62.73g | Prot: 58.49g | Carb: 149.38g.
Breakfast: Iceland Sliced Mixed Peppers, Feta Cheese, Egg. Lunch: Iceland peppers, Edam, Genius, Balsamic vinegar, Baby spinach, Sliced Tomato, Pesto, Courgette, Aubergine. Dinner: Iceland peppers, Edam, Genius, Balsamic vinegar, Baby spinach, Sliced Tomato, Pesto, Courgette, Aubergine. Snacks/Other: PowerBrands Organic Little Miracles Green Tea & Ginseng, Trek Berry Burst, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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losing 3.0 lb a week
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Lucy_Maria UK's weight history
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