Weigh In record (no journal entry) for 04 April 2016
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2016:
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2255 kcal
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Fat: 114.86g | Prot: 115.18g | Carb: 184.02g.
Breakfast: Tesco Everyday Value Mild Cheddar Slices, Warburtons Giant Crumpets, Bacon (Cured, Pan-Fried, Cooked), PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Sainsbury's Taste The Difference Spaghetti Bolognese. Dinner: Tesco Everyday Value Mild Cheddar Slices, Tesco German Salami, Co-Op Truly Irresistible Feta, Pine Nut and Watercress Tart. Snacks/Other: Thorntons Classic Collection Chocolate, Coffee with Milk and Sugar. more...
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steady weight
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