REMann's Journal, 22 April 2010

128.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 63.50g | Prot: 69.00g | Carb: 232.50g.   Lunch: Pretzel Crisps, Light Mayonnaise, SUBWAY 6" TURKEY. Dinner: Grilled Chicken Sandwich. Snacks/Other: Kellog's Pop Tart, Rich Dark Chocolate, Thin Mint Cookies. more...

2084 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Running - 7/mph - 25 minutes, Standing - 2 hours, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...