Weigh In record (no journal entry) for 12 March 2018
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157.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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1157 kcal
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Fat: 85.93g | Prot: 89.64g | Carb: 431.59g.
Breakfast: Zanahoria, Jícama, Lala Leche Deslactosada, Papaya. Lunch: Sanissimo Tostadas de Maíz Horneadas, Pimientos Verdes, Pechuga de Pollo. Dinner: Gamesa Galletas Marias, Azulejos Chocogum, Gamesa Galletas Marias, Coffee-Mate Crema para Café, Café. more...
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1967 kcal
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Activities & Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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