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Still have cough, reportedly it is due to allergies/sinuses now. Still weaker than normal, and not expecting to be at my strongest for mandatory fitness testing this upcoming week. Worried I will fail, and lose my job if I cannot pass retest at the end of the week.
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140.0 lb
Lost so far: 53.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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