Weigh In record (no journal entry) for 19 February 2008
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122.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2008:
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684 kcal
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Fat: 6.86g | Prot: 29.28g | Carb: 104.06g.
Breakfast: latte. Lunch: carrot, lettuce, turkey, honey mustard dressing. Snacks/Other: granola bar, licorice, Hard chocolate coated pretzels, skittal. more...
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gaining 0.6 lb a week
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