loveaic's Journal, 26 April 2010

Boooooooooooooooo!
151.4 lb Lost so far: 13.4 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2010:
1712 kcal Fat: 65.22g | Prot: 119.39g | Carb: 173.07g.   Breakfast: Whey Protein Pure Protein, milk. Lunch: tostito scoop, Activia Light Yogurt, Chopped Walnuts, Strawberry. Dinner: Grilled Lemon Butter Salmon Fillets, Great Value Broccoli. Snacks/Other: Dove Promises, Creme Egg, Pistachio Nuts, Sour Cream & Onion Potato Crisps, yogo, Zone Perfect, Low Fat Cottage Cheese. more...
2281 kcal Activities & Exercise: Driving - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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Comments 
:( Hang in there!  
26 Apr 10 by member: tashawelsh

     
 

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