Weigh In record (no journal entry) for 10 March 2018
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216.1 lb
Lost so far: 72.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1026 kcal
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Fat: 46.49g | Prot: 71.48g | Carb: 82.67g.
Breakfast: Пискаревский Молоко 2,5%, Каша Пшенная на Молоке, Яйцо, Помидоры, Filippo Berio Оливковое Масло. Lunch: Огурец (с Кожурой), Помидоры, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Банан, Простоквашино Молоко 2,5%. more...
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gaining 4.6 lb a week
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no_slim_lady's weight history
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