Weigh In record (no journal entry) for 16 June 2012
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188.0 lb
Lost so far: 27.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1213 kcal
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Fat: 39.87g | Prot: 40.86g | Carb: 188.23g.
Breakfast: Smooth Peanut Butter (with Salt), Strawberry Jelly, Whole Wheat Bread. Lunch: Pork Loin (Tenderloin), Hamburger Buns. Dinner: Brussels Sprouts (Frozen), Pork Chop. Snacks/Other: Pepsi (12 oz), Peanut Butter Milk Chocolate Cups. more...
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losing 0.1 lb a week
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Leann62's weight history
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