Weigh In record (no journal entry) for 09 March 2018
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114.2 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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1496 kcal
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Fat: 73.87g | Prot: 41.66g | Carb: 168.86g.
Breakfast: Miel, Markal Graines de Pavot, Vahiné Amandes en Poudre, Graines de Lin, Graines de Tournesol Séchées, Kellogg's Miel Pops, Lactel Lait Écrémé Matin Léger, Leroux Chicorée Soluble. Lunch: Jus de Pomme, Huile de Tournesol, Florette Trio Mâche Roquette Betterave, Persil, Huile d'Olive, Tomates, Oignons. Dinner: Jus de Pomme, Café, Auchan Cordons Bleus de Dinde. more...
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1529 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 1 minute, Weight Training (moderate) - 59 minutes. more...
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steady weight
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