Weigh In record (no journal entry) for 16 June 2012
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231.5 lb
Lost so far: 4.2 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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43 kcal
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Fat: 3.52g | Prot: 1.32g | Carb: 1.43g.
Breakfast: Coffee, Cream (Half & Half) . more...
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losing 17.5 lb a week
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drbi1951's weight history
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