Well, this weekend I gained 2.4lbs, I think it is because I took my 2 days off from exercising (due to not feeling the greatest) and some monthly water weight gain.
I know this is a passing moment and that 2 days do not define the week.
|
141.8 lb
Lost so far: 17.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
gaining 5.6 lb a week
|