Cristang's Journal, 15 June 2012

141.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 86.00g | Prot: 99.41g | Carb: 169.23g.   Breakfast: Cheddar Cheese, Egg. Lunch: Chocolate Chip Cookies (Soft Type), White Bread, Tuna Pasta Salad. Dinner: Cool Ranch Tortilla Chips, Chicken Breast, Watermelon. more...

1954 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...