Weigh In record (no journal entry) for 26 April 2010
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245.8 lb
Lost so far: 22.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1957 kcal
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Fat: 161.30g | Prot: 106.97g | Carb: 22.22g.
Breakfast: early rise breakfast. Lunch: Cherry Tomatoes, Spicy Ranch Dressing, Mixed Salad Greens, Bell Peppers, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese. Dinner: Taco Bake. more...
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losing 1.4 lb a week
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wahoowa96's weight history
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