clydebrown's Journal, 15 June 2012

448.6
441.2 lb Lost so far: 43.8 lb.    Still to go: 141.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
2522 kcal Fat: 103.98g | Prot: 41.04g | Carb: 357.50g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: Light Singles to Go, Baked Apple Crisp Cereal Bars. Dinner: Cheese Sauce, Soft Pretzels, Lemonade Drink Mix, Movie Theater Popcorn. Snacks/Other: Grape Crystal Light Energy, Vanilla Ice Creams , Werther's Original Hard Candy. more...
steady weight

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