Weigh In record (no journal entry) for 15 June 2012
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302.0 lb
Lost so far: 63.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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966 kcal
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Fat: 47.75g | Prot: 38.25g | Carb: 87.75g.
Breakfast: Silky Smooth Milk Chocolate Promises - Almond, Half & Half. Lunch: Fruit Cup, Horseradish Roast Beef & Cheddar. more...
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gaining 0.1 lb a week
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