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Starting over (again) today w/Take-off. Got to get over the binging.I don't want to end up like my mom. Need to have a plan BEFORE I leave the house for the hospital! Having stress is NOT an excuse for binging-chew gum maybe till the stress sudsides?! Hope this is a good week!
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263.5 lb
Lost so far: 0 lb.
Still to go: 113.5 lb.
Diet followed poorly.
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gaining 4.4 lb a week
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