Weigh In record (no journal entry) for 25 April 2010
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104.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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1253 kcal
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Fat: 61.91g | Prot: 59.77g | Carb: 118.69g.
Breakfast: pancake syrup, banana, cottage cheese. Lunch: greek salad, pita, hummus, falafel. Dinner: goat cheese, crepe. more...
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2156 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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