wilsonse's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
128.0 lb Lost so far: 31.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
952 kcal Fat: 39.87g | Prot: 42.55g | Carb: 120.44g.   Breakfast: Advocare Spark on The Go, Luna Luna Bar - Chocolate Dipped Coconut. Dinner: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Amy's Quarter Pound Veggie Burger, Ketchup , Broccoli , Tomatoes, Hass Avocado, Morningstar Farms Veggie Breakfast Bacon Strips, Follow Your Heart Reduced Fat Vegenaise. more...
gaining 4.7 lb a week



     
 

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