donnamary's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
187.4 lb Lost so far: 121.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1318 kcal Fat: 51.28g | Prot: 78.54g | Carb: 144.99g.   Breakfast: Light Vanilla Soy Milk. Lunch: tombstone original, Total Soy Meal Replacement, PB2 Chocolate. Dinner: Ruby sensation potatoes, roasted cauliflower donna, steak, roasted broccoli. Snacks/Other: walmart bread, Sugar Free Angel Food Cake, Light Whipped Topping, Cherry Berry Blend, fiber gourmet. more...
losing 3.6 lb a week

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