Weigh In record (no journal entry) for 14 September 2015
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146.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2015:
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2013 kcal
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Fat: 93.70g | Prot: 69.04g | Carb: 231.10g.
Breakfast: Pizza Hut 14" Large Supreme Pan Pizza, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Pizza Hut 14" Large Supreme Pan Pizza. Dinner: Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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steady weight
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