Lucy_Maria UK's Journal, 15 June 2015

151.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1768 kcal

Fat: 70.27g | Prot: 40.82g | Carb: 225.62g.   Breakfast: Philadelphia Cream Cheese, Asda Brussels Pate, Toasted White Bread. Lunch: Naked Green Machine, Boots Delicious Falafel and Houmous with Couscous, Boots Shapers Houmous & Falafel Wrap. Dinner: Prawn Crackers, Oriental Express Chinese Prawns. Snacks/Other: Cadbury Flake (70g), Cadbury Flake Dessert, Tango Apple (Can). more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...