Lucy_Maria UK's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
144.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 June 2015:
2005 kcal Fat: 51.64g | Prot: 65.54g | Carb: 301.18g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Granola Square. Lunch: Mountain Dew Mountain Dew Energy, Boots Delicious Falafel and Houmous with Couscous, Boots Nutritious Chicken, Chorizo and Smokey Beans on Malted Bread Sandwich. Dinner: Tesco Finest Beef Burgers, Tesco Soft Large Seeded Burger Buns, Heinz Tomato Ketchup. Snacks/Other: San Pellegrino Aranciata, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
1591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week

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