Weigh In record (no journal entry) for 01 June 2015
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148.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2015:
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1481 kcal
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Fat: 42.25g | Prot: 51.83g | Carb: 195.63g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Plain French Toast. Lunch: Vitz Drinks Vit Hit Mandarin, Monster Munch Pickled Onion Crisps (40g), Boots Nutritious Tuna, Grilled Peppers & Pea on Malted Bread. Dinner: Vitz Drinks Vit-Hit Apple and Elderflower, Boots Shapers Grape, Apple and Strawberry, Pulled Pork, Potato Salad and Slaw. Snacks/Other: Cadbury Flake (70g), United Food-Brands Ltd Mini Zoo Bites, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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2058 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Martial Arts - 1 hour. more...
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steady weight
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