Weigh In record (no journal entry) for 03 March 2018
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208.8 lb
Lost so far: 7.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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922 kcal
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Fat: 28.72g | Prot: 64.19g | Carb: 101.52g.
Breakfast: Pamplemousse (Rose et Rouge), Bjorg Muesli sans Sucre Ajouté, St Môret St Môret, Cracotte Cracotte au Froment. Lunch: Filet de Poulet, Guacamole, Fromage Blanc, Poivrons, Auchan Wraps de Blé. Dinner: Fromage Blanc, Guacamole, Poivrons, Filet de Poulet, Cos ou la Laitue Romaine. more...
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losing 9.0 lb a week
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