Weigh In record (no journal entry) for 02 March 2018
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124.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1296 kcal
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Fat: 55.54g | Prot: 63.01g | Carb: 142.77g.
Breakfast: Starbucks Espresso Shot, 2% Fat Milk, Feta Cheese, Quaker Steel Cut Oatmeal, Millet (Cooked). Lunch: Buckwheat Groats (Cooked, Roasted), Okra, Chicken Thigh, Gia Russa Marinara Pasta Sauce. Snacks/Other: Tangerine, Roasted Unsalted Hulled Sunflower Seeds, Daisy Sour Cream, Kroger Low Fat Cottage Cheese, Lettuce Salad with Assorted Vegetables. more...
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1372 kcal
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Activities & Exercise:
Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...
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steady weight
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