Domenica's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
245.0 lb Lost so far: 10.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 June 2012:
969 kcal Fat: 19.41g | Prot: 53.04g | Carb: 157.51g.   Breakfast: coffee, Sugar Free French Vanilla Coffee Creamer, Cheerios, Banana, Milk (Nonfat). Lunch: lite swiss cheese, weight watcher bread, turkey breast. Snacks/Other: strawberrys. more...
losing 1.4 lb a week

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