Weigh In record (no journal entry) for 01 March 2018
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163.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1316 kcal
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Fat: 57.19g | Prot: 103.90g | Carb: 93.27g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), Italian Wedding Soup. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chicken. more...
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losing 0.8 lb a week
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adlt00's weight history
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